Upcoming Classes/Events.
We love to partner with local businesses to provide Fitness and Yoga classes at various locations throughout the community. We highly encourage comraderie, healthy living, and fun!
We provide engaging and professionally run classes/events for kids & adults that promote a healthy active lifestyle. There are many ways to stay active and sustainable habits are often grounded in enjoyment. If it’s fun, you are more likely to do it! It’s this part of our psychology that we take advantage of for a healthy purpose. Behavior change is hard, but you can do it! Try one of our events to explore what types of activity you enjoy most.
Dare to Dance
In partnership with Clinton Community School District (Open to the Public!) - Embrace the joy of movement, improve your fitness, and feel your confidence soar! No dance experience is needed. Just come ready to move, smile, and transform your day. This all levels adult class uses a combination of styles from line dance to ballet, to hip hop, aerobic dance, and more. Find your groove in this judgement free space where you can move and have fun!
Who? Adults wanting to have fun and move. You’ll get a little cardio, strength, and agility while hardly knowing it with the great music and upbeat atmosphere. So what if you “can’t” — dare to dance and surprise yourself! Even if you’ve been dancing for years this class will be a great time.
Where? Clinton Elementary School
115 Milwaukee Rd. Clinton, WI 53525
How do I register? Register at the CCSD website here.
Cost? $40/4 weeks Wednesdays through November 11/6-12/4 (No class on 11/27)
How & When do I pay? Pre-payment is required. Click the link above and they will guide you through the payment process and let us know you’re in!
What are your terms and conditions? Terms and conditions are listed on the CCSD Clinton Activities Program website here.
Art & Asanas
We are excited to announce our partnership with the Janesville Performing Arts Center (JPAC) to bring you a delightful event called Art & Asanas! We invite you to join us for a truly unique Art and Yoga experience in the beautiful surroundings of the Gallery Theater. This specially designed class promises to be both a relaxing and invigorating yoga session, helping you to effectively release stress while simultaneously strengthening and stretching your body. All of this takes place in the inspiring environment of stunning local artwork created by talented artists from the Janesville Art League.
Engaging with art has been shown to significantly improve mental health and foster social wellness. Meanwhile, practicing yoga enhances both your physical and mental well-being. Not only will you have the opportunity to feel and appreciate the creativity of local artists, but you will also be making a meaningful contribution to JPAC's mission. For every participant in this event, $10 will be generously donated back to JPAC! This initiative offers a great way to benefit both yourself and the community.
Who? Teens & Adults. No previous experience necessary. Must be able to get up/down from the floor. Bring Your Own Mat (BYOM).
Where? JPAC 408 S. Main St. Janesville, WI 53546
Cost? $23 per person
Cats N Mats Yoga
We are partnering with the Humane Society of Jefferson County (HSJC) to give you a fun experience to meet some adorable adoptable cats (often kittens!) while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSJC!
Who? Adults and children ages 10+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow. No previous experience necessary - Bring Your Own Mat (BYOM).
Where? HSJC W6127 Kiesling Rd. Jefferson, WI 53549
Cost? $23 per person
Pints & Poses Yoga
We are excited to announce our partnership with Good Works Brewing Company to offer you a unique and enjoyable yoga and beer experience like no other! This invigorating, yet wonderfully stress-relieving, class is designed to help train your posture muscles and strengthen your core while also providing an opportunity to stretch and unwind. During this engaging taproom class, you will work a little, rest a little, and then come together to build community afterward by enjoying a refreshing beer or seltzer. So, grab your favorite mat, get registered for this fantastic event, and we can’t wait to see you there and share this experience with you!
Who? Adults 21+ No previous experience necessary - Bring Your Own Mat (BYOM).
Where? GWBC 237 Parkview Dr. Milton, WI 53563
Cost? $20 per person - includes one pint.
Yoga & Brews at Bodacious
We are excited to announce that we are partnering with The Bodacious Brew to create a truly enjoyable experience where you can participate in some delightful yoga and support local business! With every ticket purchased, you will receive 60 minutes of invigorating yet relaxing yoga, which is perfect for all skill levels, along with a $10 gift card for Bodacious that you can use at any of their fantastic shops, including The Bodacious Brew, The Bodacious Olive, and So Chopped. Enjoy the perfect blend of fitness and flavor!
Who? Teens & Adults. No previous experience necessary - Bring Your Own Mat (BYOM).
Where? 119 N Main St. Janesville, WI 53545
Cost? $23 per person (includes yoga & one $10 gift card to Bodacious)
Cats N Mats Yoga
We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats (often kittens!) while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW!
Who? Adults and children ages 10+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow. No previous experience necessary - Bring Your Own Mat (BYOM).
Where? HSSW 4700 S County Road G Janesville, WI 53546.
Cost? $23 per person. Spots are limited!
Pints & Poses Yoga
We are excited to announce our partnership with Good Works Brewing Company to offer you a unique and enjoyable yoga and beer experience like no other! This invigorating, yet wonderfully stress-relieving, class is designed to help train your posture muscles and strengthen your core while also providing an opportunity to stretch and unwind. During this engaging taproom class, you will work a little, rest a little, and then come together to build community afterward by enjoying a refreshing beer or seltzer. So, grab your favorite mat, get registered for this fantastic event, and we can’t wait to see you there and share this experience with you!
Who? Adults 21+ No previous experience necessary - Bring Your Own Mat (BYOM).
Where? GWBC 237 Parkview Dr. Milton, WI 53563
Cost? $20 per person - includes one pint.
Foam Dart Frenzy!
We’ve partnered with Clinton Community School District through their new Community Activities Program! Get ready for the ultimate foam blaster showdown at Foam Dart Frenzy happening at Clinton Jr/Sr High School! Join us for an action-packed 2 hour event with exhilarating battles, strategic gameplay, and non-stop fun. Bring your friends and family, or come on your own, for a thrilling experience you won’t want to miss!
Cats N Mats Yoga
We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats (often kittens!) while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW!
Who? Adults and children ages 10+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow. No previous experience necessary - Bring Your Own Mat (BYOM).
Where? HSSW 4700 S County Road G Janesville, WI 53546.
Cost? $23 per person. Spots are limited!
Yoga in the Tasting Room
We’ve partnered with DC Estate Winery to provide you with an amazing experience you don’t want to miss. Come join us for a relaxing, yet invigorating, yoga class and a wine slushy (or warmed wine drink) in their beautiful tasting room. This class is a combination of work and rest to provide with strengthening of posture muscles, stress relief, and stretching. If the weather is nice, we will move class outdoors on the patio or by the vineyard. Afterwards, we will build community and share in a delightful wine slushy!
No previous yoga experience necessary. Must be able to get up/down from the floor.
Bring Your Own Mat (BYOM).
Who? Adults ages 21+
Where? DC Estate Winery
8877 State Line Rd. South Beloit, IL 61080
How do I register? Go to DC Estate Website here.
Cost? $20 per person, includes yoga and a wine slushy or warmed wine drink (TBD).
How & When do I pay? Click the link above to register & pay. Payment prior to class is required.
What are your terms & conditions? If the weather permits (above 50 degrees and not raining), this class will be held outdoors.
Yoga in the Tasting Room
We’ve partnered with DC Estate Winery to provide you with an amazing experience you don’t want to miss. Come join us for a relaxing, yet invigorating, yoga class and a wine slushy in their beautiful tasting room. This class is a combination of work and rest to provide with strengthening of posture muscles, stress relief, and stretching. If the weather is nice, we will move class outdoors on the patio or by the vineyard. Afterwards, we will build community and share in a delightful wine slushy!
No previous yoga experience necessary. Must be able to get up/down from the floor.
Bring Your Own Mat (BYOM).
Who? Adults ages 21+
Where? DC Estate Winery
8877 State Line Rd. South Beloit, IL 61080
How do I register? Go to DC Estate Website here.
Cost? $20 per person includes yoga and a wine slushy!
How & When do I pay? Click the link above to register & pay. Payment prior to class is required.
What are your terms & conditions? If the weather permits (above 50 degrees and not raining), this class will be held outdoors.
Foam Dart Frenzy!
We’ve partnered with Clinton Community School District through their new Community Activities Program! Get ready for the ultimate foam blaster showdown at Foam Dart Frenzy happening at Clinton Jr/Sr High School! Join us for an action-packed 2 hour event with exhilarating battles, strategic gameplay, and non-stop fun. Bring your friends and family, or come on your own, for a thrilling experience you won’t want to miss!
Cats N Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Paws N Poses Yoga
We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable puppies while practicing yoga. This class will be very playful! Bonding with animals can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the best class with a myriad of benefits for both mind and body. You will get to play with puppies, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint!
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many puppy yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with $10 going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Posture Perfect SGT
We’ve Partnered with Clinton Community School District to provide you Posture Perfect SGT! Posture affects how we move and stand, but also affects how we look and feel. This special class is more like personal training, but in a small group. It will assess your vertical baseline, provide potential corrections for better posture, and exercises to achieve it. Wear comfortable clothing and get ready to learn the best ways you can improve your posture through strengthening and stretching! This 4 week class will help you learn and practice with real time, in person feedback to make sure you’ve got the technique to help yourself achieve better posture.
Who? Adults ages 18+
Where? Clinton Jr/Sr High School
112 Milwaukee Rd. Clinton, WI 53525
When? This class is recurring for 4 weeks in October. Thursdays 10/3-10/24 5:30-6:30pm
How do I register? Go to the CCSD website here.
Cost? $75/person
How & When do I pay? Click the link above to register and pay. Pre-registration is required.
What are your terms & conditions? Terms and conditions are on the CCSD Website here.
Yoga for Jr/Sr High Girls
We’ve Partnered with Clinton Community School District through their new Community Activities Program to offer Yoga for Jr/Sr High Girls! Beginning yoga early in life can help establish healthy habits. This upbeat program teaches pre-teens and teens yoga poses, mindfulness, and their connection with fitness, mental health, and positive body image. This movement-based class focuses on strength, balance, and flexibility with components of emotional regulation. Be prepared to sweat to great music and have fun! No previous experience is necessary.
Bring Your Own Mat (BYOM)
Who? Pre-Teen and Teenage Girls ages 12-18 (If you do not attend Clinton School, you can still participate. Open to the public!)
Where? Clinton Jr/Sr High School
112 Milwaukee Rd. Clinton, WI 53525
When? This class is recurring for 4 weeks in October. Thursdays 10/3-10/24 4-5pm
How do I register? Go to the CCSD website here.
Cost? $35/person
How & When do I pay? Click the link above to register and pay. Pre-registration is required.
What are your terms & conditions? Terms and conditions are on the CCSD Website here.
Family Yoga & Fun
We’ve Partnered with Clinton Community School District through their new Community Activities Program to off you Family Yoga & Fun! Mothers and fathers, sons and daughters, aunties and uncles, and more can learn yoga poses and strengthen family bonds during this 4 week upbeat and fun class! You’ll learn some healthy habits, strengthen/stretch/balance, giggle, be goofy, and more! A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness. All levels welcome and no previous experience required.
Who? Adults and children. Children must be accompanied by an adult.
Adults and children 7+ please Bring Your Own Mat (BYOM) - We will have a few extra mats that can be used, but it’s best to bring your own. Very small children likely don’t need a mat at all because they can share with their adult or use the carpet.
Where? Clinton Elementary School
115 Milwaukee St. Clinton, WI 53525
When? This class is recurring for 4 weeks in October. Wednesdays 10/2-10/30 (no class on 10/23!) 5:30-6:30pm
How do I register? Go to the CCSD website here.
Cost? $55 for adult/child duo for the 4 weeks, each additional child after is $13
How & When do I pay? Click the link above to register and pay. Pre-registration is required.
What are your terms & conditions? Terms and conditions are on the CCSD Website here.
Yoga at the Vineyard
We’ve partnered with DC Estate Winery to provide you with an amazing experience you don’t want to miss. Come join us for a relaxing, yet invigorating, morning of yoga and wine slushy on the beautiful vineyard. During this outdoor class (weather permitting) you will connect with nature and your senses. You will feel the breeze, hear the birds, strengthen and stretch your body, and you may even smell the grapes! Vineyard yoga is not just for California. We hope to put Northern Illinois on the map as the best place to do yoga and drink wine!
Bring Your Own Mat (BYOM).
Who? Adults ages 21+
Where? DC Estate Winery
8877 State Line Rd. South Beloit, IL 61080
How do I register? Go to their website here.
Cost? $20 per person includes yoga and a wine slushy!
How & When do I pay? Click the link above to register & pay. Payment prior to class is required.
What are your terms & conditions? This class is weather permitting so if the temperature is above 50 degrees and not stormy, we will be out there. If the weather is on the edge we will likely be out there. If the weather is stormy or particularly unreasonable we will be inside!
Foam Dart Frenzy!
We’ve partnered with Clinton Community School District through their new Community Activities Program! Get ready for the ultimate foam blaster showdown at Foam Dart Frenzy happening at Clinton Jr/Sr High School! Join us for an action-packed 2 hour event with exhilarating battles, strategic gameplay, and non-stop fun. Bring your friends and family, or come on your own, for a thrilling experience you won’t want to miss!
Cats N Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Cats N Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Cats N Mats Yoga
Come join us for some morning yoga with cats! A unique experience that will help benefit the HSSW and your well being. Smiles and purring guaranteed at Cats N Mats Yoga!
Cats N Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief wile improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Cats n Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief wile improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Cats N Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief wile improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Cats N Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief wile improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Cats n Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief wile improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
Cats N Mats Yoga
Come join us for a special yoga class! We are partnering with the Humane Society of Southern Wisconsin (HSSW) to give you a fun experience to meet some adorable adoptable cats while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief wile improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW! No previous experience necessary - Bring Your Own Mat (BYOM).
Who? Adults and children ages 12+. Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow.
Where? HSSW 4700 S County Road G Janesville, WI 53546. A beautiful facility where they are serious about helping animals.
How do I register? Text 608-676-7090, Email lifestylefocufitness@gmail.com, or fill out our contact form with how many cat yoga people you would like to register. Spots are limited so register as soon as possible!
Cost? $23 per person with part going back to the HSSW. What a great way to get a little and give a little!
How & When do I pay? This class has limited spots so when you register we will confirm spot availability. Once confirmed we will contact you to let you know your spot is reserved and provide Venmo payment info. Payment prior to class is required.
What are your terms & conditions? To keep things simple we don’t allow refunds, exchanges, or make ups.
FAQs
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Pre-registration is required and the process varies from class to class. Details can be found in the class description.
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This varies from class to class. The information can be found in the class description. Pre-payment is required.
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Please arrive 5-10 minutes early to get checked in, meet the instructor, and sign the waiver. We need one signed waiver per person.
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This varies with each partner, but typically we like to keep it simple so do not allow refunds, exchanges, or make ups.